In the past 6 months as I’ve made literal big moves in my life and come face to face with some trium...

A few months ago, I embarked on a journey that completely changed my life. I moved to a new city—far...

A week ago I boarded a plane for Virginia, leaving Texas, my family, my kids and the home I’ve known...

“Emotional abuse is a pattern of behavior in which the perpetrator insults, humiliates, and generall...

Health is a concept deeply intertwined with every aspect of human life. It shapes how we experience ...

I’ve spent most of the past few weekends working in my yard. It’s August in Central Texas, and the f...

Over the past few weeks, I’ve been noticing a trend on social media—people choosing their word of th...