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Yoga for Healing

Learn the tools to release chronic stress and anxiety to reclaim your life and move forward with courage and clarity.

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Individual Yoga Therapy Offerings

Online 1:1 Yoga Therapy - 4 Session Package

Includes 4 individual Yoga Therapy sessions and lifetime access to the Body-Focused Healing for Anxiety: Uncovering and Healing the Root Causes of Chronic Stress

Investment - $447

In Person 1:1 Yoga Therapy - 4 Session Package

Includes 4 individual Yoga Therapy sessions and lifetime access to the Body-Focused Healing for Anxiety: Uncovering and Healing the Root Causes of Chronic Stress

Investment - $447

Online 1:1 Yoga Therapy Session

Includes 1 individual Yoga Therapy session.

Investment - $130

In Person 1:1 Yoga Therapy Session

Includes 1 individual Yoga Therapy session.

Investment - $130

Group Yoga Therapy Offerings

Group Yoga Therapy for Healthy Relationships

In this 6-week Online Group Yoga Therapy program weā€™ll learn yoga tools and practices to become aware of whatā€™s happening in our bodies when we experience trauma. Weā€™ll learn how to self-regulate and come back into a state of balance. Next Group Begins Nov 7, 2022. Registration is now open.

$347 - one time payment