Nurture Within - Healing Attachment Wounds & Reparenting Your Inner Child
In this 90-minute Online Workshop you'll uncover your attachment style, recognize the relationship patterns that are no longer serving you and begin to rebuild the relationship with yourself.
GET STARTEDYour Attachment Style Shapes Relationships and Triggers Anxiety
Have you ever wondered why you behave a certain way in relationships, or why some interactions trigger anxiety more than others? There may be several factors, but often this ties back to something called attachment styles, which are basically patterns we learn in childhood based on how we connected with our caregivers.
These patterns stick with us as we grow up, and they influence how we relate to others, especially in emotional and intimate relationships. If these early attachment wounds don’t heal, they can quietly contribute to ongoing anxiety, often without us realizing where it's coming from.
There are 4 main attachment styles: Secure Attachment, Anxious Attachment, Avoidant Attachment and Disorganized Attachment.
Do you know your attachment style?
TAKE THE QUIZUnderstand how your earliest relationships shape your emotional world and contribute to anxiety
Heal attachment wounds with compassion by recognizing umet needs from childhood
Reconnect with, nurture and begin to rebuild a healthier relationship with yourself
Understanding Attachment Wounds and How They Shape Us
Attachment wounds often form in childhood when emotional needs aren’t fully met, whether due to inconsistent, neglectful, or traumatic caregiving.
These wounds impact how we relate to others and ourselves, often leading to behaviors like people-pleasing and perfectionism—coping mechanisms that may offer temporary relief but fuel anxiety in the long run.
When we recognize these behavioral patterns as responses to unhealed wounds from childhood, we can begin to comfort and nurture that part of ourselves that simply wants to be loved.
BEGIN YOUR HEALINGReady to begin your healing journey?
I’ve created Nurture Within: Healing Attachment Wounds & Reparenting Your Inner Child, a 90-minute online workshop, to help you explore and heal deep-rooted patterns from your childhood that affect your relationships today.
Through this transformative workshop, you’ll learn how to:
- Uncover your attachment style
- Identify relationship patterns that no longer serve you
- Begin to reparent your inner child and rebuild the relationship with yourself
Hi there, I'm Ali!
It would be an honor to walk alongside you as you uncover new insights, heal old wounds, and create lasting change in your life.
As a Certified Yoga Therapist I have more than 1000 hours of training in trauma-informed care, rebalancing the nervous system, healing emotional and physical trauma, healing from post traumatic stress and healing childhood trauma.
Supporting others through their personal growth and transformation is my passion, and I’m here to provide the tools, guidance, and encouragement you need.
I've been where you are. I know these tools can help. I have used these tools in my own healing journey and I know how important they are for finding clarity and learning to love and trust yourself again.
Whether you're just beginning or deepening your self-healing, I'm grateful for the opportunity to serve and help you nurture the relationship with yourself. Together, we can create a path toward greater peace, joy, and fulfillment.
I hope you'll join me. 
What’s Included
- 90 minutes of video lessons and practices designed to guide you through the foundations of attachment styles, behavior patterns as a result of unresolved trauma and how to begin healing those wounds.
- A comprehensive workbook to help you apply what you've learned.
- Practical exercises to support your journey and nurture your inner child.
Limited Time Offer
This workshop is valued at over $200, but for a limited time, you can access it for just $47 by using the promo code: WELCOME.
Don’t Miss This Chance!
Take this opportunity to invest in your well-being and embark on a transformative journey toward healthier relationships and inner peace.
GET THE WORKSHOP